Hypnosis is a natural and pleasant state of awareness. This state allows the unconscious mind to be completely open and receptive to positive suggestions. As a result, this is a very powerful state of mind and where positive change happens. What many people don’t know is that we access this state in our everyday lives. For some, it might be driving along a highway and realising time has gone by and you have missed your turn off. For others it might be watching a favourite movie or sports game. In this state, the focus is completely on one idea or object and everything else is temporarily suspended. Furthermore, this focused state allows the unconscious to be fully open to take on any suggestions to help a persons life. Resulting in that person having an over all better Health and Wellbeing.
Neuro-Linguistic Programming (NLP) is the study of optimum performance using physiology, language and thought processes. The methodology created is called ‘modeling’ which is a precise way of copying similar to the way a small child might learn something new and exciting!
*Survey of psychotherapy literature by Alfred A. Barrios, Ph.D.
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