A recent study conducted by researchers at the University of Utah looked at how hypnosis could reduce pain in the short-term. The participants in the study had come to the hospital reporting “intolerable pain” and difficulty controlling pain. The researchers then prescribed hypnosis to one group, as well as mindfulness and pain coping strategies to others. a 2015 study found that roughly 50 percent of people suffering from chronic back pain experienced relief lasting more than six months.

Creative Minds Hypnotherapy offers powerful mind tool that helps you take back control over your pain and your life by enabling you to change your thoughts and emotional responses to both your pain and to external factors. This will assist you to retrain neural pathways and calm down the over sensitized state of your central nervous system, helping you lay down new templates of response in the areas of the brain responsible for determining the pain experience.

It is now estimated that 1 in 5 Australians suffer from chronic pain.

Hypnotherapy for back pain and health


"I went to see Kelly for chronic pain that I believe was rooted in some repressed trauma from my childhood. Together, we did a 'forgiveness exercise'' that gave me the biggest emotional breakthrough I have ever experienced in any therapeutic work, leaving me open to do the inner work I wanted to do. We have also had sessions that have helped me with body image issues and confidence. Kelly is friendly, warm, professional, and great at tapping into exactly what I need with every session. My pain is improving but I will continue to see Kelly as needed as I believe her skills and compassion are a key part in my recovery journey."
Polly Taylor

Creative Minds Hypnotherapy is based in Sydney and has two clinic locations. We have our Inner City Surry Hills Sydney clinic and our Blue Mountains Springwood clinic.



Springwood, Blue Mountains NSW 2777

(Contact for availability and full address)

Servicing areas of Western Sydney such as Penrith, Kingswood, Springwood, Winmalee, Blaxland, Glenbrook, Lawson, Wentworth Falls, Leura, Katoomba and Blackheath.

Sydney Clinic Space 311/410 Elizabeth st Surry Hills 2010

Limited availability. Online sessions are available. For more info click here.