Though we are undoubtedly affected by external input, our self-confidence and self-esteem is controlled primarily by our “inner voice”. So, our unconscious thoughts can be positive supporters, telling us to feel good about the way we look and our abilities … or the subconscious can be a fierce critic, filling our minds with negative, unhealthy thoughts about ourselves. These thoughts are automatic and deeply embedded in our minds. You look in the mirror – and bam! – the subconscious tells you not to like what you see. It happens unconsciously, automatically. Overcoming these negative thoughts is a real challenge.
But what if these thoughts could be quieted, or better yet, removed altogether? What if we could gain control over our inner voice and re-teach it to be more supportive, positive and helpful? Through Creative Minds Hypnotherapy for self confidence, we can access these unconscious, automatic thoughts, and through the equipping of powerful mind tools we can begin to unseat and re-frame them.
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We’d love to hear from you! Your first step is to send us an email or give us a call and we’ll talk through what to do next! 0400 499 791 firstname.lastname@example.org