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Public Speaking Anxiety

Public Speaking Anxiety

Posted on September 25, 2019December 31, 2021 by natalie

Hypnotherapy for Public Speaking Anxiety

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✨My mantra for 2025! ✨

"You can, you should, and if you're brave enough to start, you will.” -Stephen King

Time for me to put my big girl pants on and be brave this year! Everyone needs to be brave to get what you want in life. Every journey starts with bravery!

Happy New Year everyone! Really happy to be back seeing clients today! Here's to an amazing 2025! 😃❤

#NewYearsResolution2025 #bebrave #bestrong #hypnotherapy #backtowork ... See MoreSee Less

1 week ago

✨My mantra for 2025! ✨ You can, you should, and if youre brave enough to start, you will.” -Stephen King Time for me to put my big girl pants on and be brave this year! Everyone needs to be brave to get what you want in life. Every journey starts with bravery! Happy New Year everyone! Really happy to be back seeing clients today! Heres to an amazing 2025! 😃❤ #NewYearsResolution2025 #bebrave #bestrong #hypnotherapy #backtowork

0 CommentsComment on Facebook

Wishing everyone a Merry Christmas and a Happy New Year!!! 🎄🎅It’s been an amazing year for Creative Minds Hypnotherapy and such a busy last week! Knackered 😂😂. Looking forward to a nice break! We are back on Monday 6th January! Enjoy the holidays everyone! Stay safe and sending love! ❤️ ... See MoreSee Less

4 weeks ago

Wishing everyone a Merry Christmas and a Happy New Year!!! 🎄🎅It’s been an amazing year for Creative Minds Hypnotherapy and such a busy last week! Knackered 😂😂. Looking forward to a nice break! We are back on Monday 6th January! Enjoy the holidays everyone! Stay safe and sending love! ❤️

0 CommentsComment on Facebook

Love the kind of powerful symbols my clients come up with in Hypnosis to help them in their journey. A client's unconscious came up with this Ankh Symbol the other day which I hadn't heard of before. I remember loving studying ancient Egypt in primary school in the UK but obviously have forgotten a lot of what I was taught. Such beautiful and powerful meaning below. So appropriate for our sessions and so lovely for it to inspire my curiosity into powerful ancient symbols. ❤️

#learning #growing #egyptiansymbols #healing #hypnotherapy #unconciousmind ... See MoreSee Less

4 weeks ago

Love the kind of powerful symbols my clients come up with in Hypnosis to help them in their journey. A clients unconscious came up with this Ankh Symbol the other day which I hadnt heard of before. I remember loving studying ancient Egypt in primary school in the UK but obviously have forgotten a lot of what I was taught. Such beautiful and powerful meaning below. So appropriate for our sessions and so lovely for it to inspire my curiosity into powerful ancient symbols. ❤️ #learning #growing #egyptiansymbols #healing #hypnotherapy #unconciousmind

0 CommentsComment on Facebook

Check out the full testimonial from lovely Kim below! 👇 😃

“I started to work with Kelly around March 2023. While working together, we discovered some flawed beliefs that exacerbated my symptoms and caused me to self-soothe in harmful ways. We worked on coping mechanisms for both anxiety and dépressive episodes which included a lot of visualizations, creating space to feel feelings, and taking time to articulate how one is feeling. After a few months of working together with Kelly (and on the advice of my psychiatrist), I finally felt like I was ready to stop my antidepressants. While I have had episodes, I have more tools in my belt now, and of course access to Kelly when more fuel is needed in my engine.

My favorite things about my experience working with Kelly is that we are working TOGETHER – she is extremely invested in her patients well-being, she notes small personal details about you and makes the whole experience more personal, but also she doesn’t let you slack off. The first few weeks were hard work because it involves unraveling a lot of what you believe is “true” – your core beliefs and values. However it is more than worth it, because you rebuild them in a healthier way, that for me thus far (1.5y later) is still sustained, and I am better able to counter the negative voice and disordered thinking that comes with depression and anxiety. A second thing to note is that Kelly took a lot of time to understand and take into account my culture and it’s impact on my values and beliefs (I am African so very far from Australia in a lot of ways) all while remaining true yet respectful.

Overall, I have valued my experience with Creative Minds, and would (and have) highly recommend it.”- Kim Mwamelo

#hypnotherapy #growthmindset #healthieryouhappieryou #workingtogethermakesusbetter ... See MoreSee Less

1 month ago

Check out the full testimonial from lovely Kim below! 👇 😃 “I started to work with Kelly around March 2023. While working together, we discovered some flawed beliefs that exacerbated my symptoms and caused me to self-soothe in harmful ways. We worked on coping mechanisms for both anxiety and dépressive episodes which included a lot of visualizations, creating space to feel feelings, and taking time to articulate how one is feeling. After a few months of working together with Kelly (and on the advice of my psychiatrist), I finally felt like I was ready to stop my antidepressants. While I have had episodes, I have more tools in my belt now, and of course access to Kelly when more fuel is needed in my engine. My favorite things about my experience working with Kelly is that we are working TOGETHER – she is extremely invested in her patients well-being, she notes small personal details about you and makes the whole experience more personal, but also she doesn’t let you slack off. The first few weeks were hard work because it involves unraveling a lot of what you believe is “true” – your core beliefs and values. However it is more than worth it, because you rebuild them in a healthier way, that for me thus far (1.5y later) is still sustained, and I am better able to counter the negative voice and disordered thinking that comes with depression and anxiety. A second thing to note is that Kelly took a lot of time to understand and take into account my culture and it’s impact on my values and beliefs (I am African so very far from Australia in a lot of ways) all while remaining true yet respectful. Overall, I have valued my experience with Creative Minds, and would (and have) highly recommend it.”- Kim Mwamelo #hypnotherapy #growthmindset #healthieryouhappieryou #workingtogethermakesusbetter

0 CommentsComment on Facebook

Did you know that studies show that we go into hypnosis a minimum of twice a day? So it could be when you're listening to music or a podcast, or watching your a show or movie and just any time where you feel so relaxed. These powerful hypnotic states are when we make time for us. It's getting to be that busy mad dash to get to the end of the year for everyone. So take this as a gentle reminder to stop, take a breath and make time for you and that powerful relaxed state of hypnosis. Enjoy 😊

#maketimeforyou #takeabreath #hypnosis #relax☀️ ... See MoreSee Less

1 month ago

Did you know that studies show that we go into hypnosis a minimum of twice a day? So it could be when youre listening to music or a podcast, or watching your a show or movie and just any time where you feel so relaxed. These powerful hypnotic states are when we make time for us. Its getting to be that busy mad dash to get to the end of the year for everyone. So take this as a gentle reminder to stop, take a breath and make time for you and that powerful relaxed state of hypnosis. Enjoy 😊 #maketimeforyou #takeabreath #hypnosis #relax☀️

0 CommentsComment on Facebook

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